Today I lifted weights. Or maybe since I am in such an 80s mood today (more on that later) I should say…I pumped some iron. This is incredibly new to me. I’ve done countless squats in my life, for example (most of them in June) but never with actual weights before. Continue reading
Today I went for a long walk. I finally put my car into the shop this morning for the necessary alterations, and I figured to hell with it…why not just walk home? Now this place is about a 15 minute drive from my house, putting this just on the cusp of feasibility. I’ve never walked home from anywhere near that far away before, so I gave it a go.
Because why the hell not!
My relatively successful completion of the MS Fun Run on Sunday has awakened in me my often-thought and usually-quickly-abandoned desire to get fit. Now, I’m two days removed from running 10kms so I’m still very much in an “if you make me run anywhere again I WILL shoot you” frame of mind. So perhaps cardio is not the way to go right now. Instead I shall focus on some good old fashioned bodyweight exercises.